PMS Daytime Symptom Relief

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PMS delights in spoiling your plans and making you miserable. Show PMS you’re the boss and turn the tables with vH essentials® PMS Daytime Symptom Relief. It’s a clinically tested, natural way to take back control of your mood, diet, and life.

vH essentials PMS Daytime Symptom Relief was developed by distinguished researcher, author and recognized authority on the relationship between carbohydrates and disturbances in mood, Judith J. Wurtman, Ph.D. It’s an easy way to retake control.

  • Use this clinically tested over-the-counter dietary supplement on PMS days
  • vH essentials PMS Daytime Symptom Relief is fast-acting and easy to use
  • If restful sleep is an issue during PMS, or anytime, use vH essentials® PMS Nighttime Sleep Formula

vH essentials PMS Daytime Symptom Relief helps:

  • Ease tension & irritability
  • Improve mood & memory
  • Reduce carbohydrate cravings

Improvements reported by women in clinical studies are based on a 47.5 g (2 scoop) serving size

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  • When experiencing PMS symptoms, measure 1 scoop** of PMS Daytime Symptom Relief powder into a glass or water bottle.
  • Add only ½ cup (4oz.) of water and stir or shake vigorously for 30 seconds.
  • Drink on an empty stomach.
  • Consume entire drink within 5-10 minutes.

When to use

  • Only on days when having PMS symptoms
  • 2 to 3 times per day
    • once in late morning
    • once in late afternoon
    • once in evening (only if needed)

How to use

  • Consume entire drink within 5-10 minutes
  • Drink on an empty stomach (2-3 hours after eating)

If increasing the serving size

  • Using too much water may diminish effectiveness
  • To ensure maximum effectiveness, maintain a 1 scoop to ½ cup water ratio
PMS Daytime Powder Mix with water
1 scoop ½ cup (4 oz.)
1 ½ scoop ¾ cup (6 oz.)
2 scoops 1 cup (8 oz.)

Warning
Check with your doctor before use if you are diabetic.

**Improvements reported by women in clinical studies are based on a 47.5 g (2 scoop) serving size.

Serving Size: 1 scoop (25g)
Servings Per Container: 14 (approx)

Amount Per Serving % Daily Value *
Calories 93
Total Carbohydrate 23 g 8%
Vitamin C (as Sodium Ascorbate) 30 g 50%
Vitamin B-6 (as Pyridoxine Hydrochloride) 0.25 mg 12%
Calcium (as Calcium Lactate) 25 mg 2%
Magnesium (as Magnesium Lactate) 10 mg 2%

*Percent Daily Values are based on a 2,000 calorie diet

Other ingredients

Simple Carbohydrates (Dextrose Monohydrate), Complex Carbohydrates (Maltodextrin, Potato Starch), Citric Acid, Flavoring (Maltodextrin, Gum Arabic, Triacetin, Artificial Flavor, Lactic Acid, Red #40, and Natural Flavor)

What is vH essentials PMS Daytime Symptom Relief?

PMS Daytime Symptom Relief is clinically tested dietary supplement formulated to naturally support emotional wellbeing and normal appetite during PMS. More specifically, vH essentials PMS Daytime Symptom Relief works with the body to help reduce mood swings, ease irritability, improve concentration and curb sugar and starch cravings often associated with PMS.

How was vH essentials PMS Daytime Symptom Relief developed?

vH essentials PMS Daytime was developed by Judith Wurtman, Ph.D, whose research on the connection between food, behavior and the brain showed how modification in food intake can enhance control over behavior and mental performance. Her award­ winning research led to the formulation of vH essentials’ proprietary ingredient blend.

What’s in vH essentials PMS Daytime Symptom Relief?

vH essentials PMS Daytime Symptom Relief contains a patented blend of simple and complex carbohydrates designed for quick absorption and maximum duration, as well as Vitamin C, Vitamin B6, Magnesium & Calcium.

Do I take vH essentials PMS Daytime Symptom Relief every day?

No, vH essentials PMS Daytime Symptom Relief is taken only on days you are experiencing PMS symptoms.

During PMS, how many times a day should I take vH essentials PMS Daytime Symptom Relief?

The directions for use recommend consuming twice daily on an empty stomach during PMS: once late morning and once late afternoon. A third drink may be consumed in the evening if needed. If your PMS symptoms start in the afternoon, take the first drink in the afternoon and a second drink in the evening following dinner.

What about using vH essentials PMS Daytime Symptom Relief as a meal replacement?

No, this is not recommended. vH essentials PMS Daytime Symptom Relief is not a meal replacement and should be used in accordance with the product labeling.

What is the proper serving size for vH essentials PMS Daytime Symptom Relief?

In accordance with the Supplement Facts, a serving size is 1 scoop (25 grams) of vH essentials PMS Daytime Symptom Relief powder which you are instructed to mix into only 1⁄2 cup (4 oz.) of water. However, if 1 scoop does not produce the desired results, you are encouraged to experiment with the amount of vH essentials PMS Daytime Symptom Relief powder to find what works best for you, making sure to maintain a 1 scoop powder to 1⁄2 cup water ratio (using too much water may diminish effectiveness.)

How quickly does vH essentials PMS Daytime Symptom Relief begin to work and how long does it last?

Based on reports by women in clinical studies, the effects of vH essentials PMS Daytime Symptom Relief are felt within 30 minutes of consuming and last up to 3­-4 hours. Maximum effects were reported around 90 minutes after consumption.*

What else have the clinical studies on vH essentials PMS Daytime Symptom Relief shown?

Women with PMS who took vH essentials PMS Daytime Symptom Relief reported greater improvement in mood and more significant reduction in feelings of anger and irritability compared to women who drank placebo beverages. Similarly, women who took vH essentials PMS Daytime Symptom Relief reported reduced cravings for sweet and starchy carbohydrates compared to women who drank placebo beverages*.

How do I know if vH essentials PMS Daytime will help me?

There’s only one way to know for certain if vH essentials PMS Daytime Symptom Relief will help you — give it a try. But there are some things you can do to help ensure the best results:

  • Be sure to drink vH essentials PMS Daytime Symptom Relief on an empty stomach (2­-3 hours after eating)
  • Consume the entire drink quickly (within 5 – 10 minutes)
  • Maintain a 1 scoop powder to 1⁄2 cup water ratio (using too much water may diminish effectiveness)
  • If 1 scoop does not produce desired results, experiment with the amount of PMS Daytime Symptom Relief to find what works best for you. You may try:
    • 1 1⁄2 scoops in 3⁄4 cup (6 oz.) of water
    • 2 scoops in 1 cup (8 oz.) of water

Is vH essentials PMS Daytime a drug?

No, vH essentials PMS Daytime Symptom Relief is a dietary supplement – it is not a drug or medicine.

Improvements reported by women in clinical studies are based on a 47.5 g (2 scoop) serving size.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Available at: Amazon.com, CVS, Drugstore.com, Harmon Stores, HEB, Kmart, Meijer, Rite Aid and ShopKo.(updated quarterly)

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.